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Areas of Competence
- Relationship Problems
- Self Esteem
- Postnatal Depression and Anxiety
Client Age Group
- Adult (27 - 70)
- Young Adult (17 - 26)
- Clinical Hypnotherapist
WHOLE HEART WELLNESS:
A THERAPEUTIC APPROACH :
The heart is at the core of our being. When our bodies are unwell, the heart feels it, if our minds are troubled the heart feels it, when our spirits are uneasy the heart feels it.
By engaging the whole heart with a unique combination of mindfulness, counselling and hypnosis (if thatís what you are after) I treat these adversities at every level. Leaving you informed, in control and with hope for a positive outcome.
It was after my own battle with Post Natal Depression and dealing with early life trauma that I opened Whole Heart Wellness working within the framework of Acceptance and Commitment Therapy and Mindfulness. With a keen interest in trauma recovery, postnatal health, adult anxiety, depression and relationship issues. I bring a deep sense of empathy to my clients enabling you to feel supported as you move toward your health and wellbeing goals.
Available hours (shown in orange)
Make an appointment with Lizzie