Counsellor Information

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Liz O

Hi, I'm Lizzie O'Halloran. I am a qualified Counsellor and Life Coach and have represented Australia in Fitness Titles. I specialise in stress and anxiety management, coping with difficult relationships, boosting self esteem and weight loss and wellbeing management. I am the author of Refresh Your life weightloss program and Perfect Mum: How to survive the emotional rollercoaster of motherhood. I have also been the resident Health Expert on 3AW radio supporting live callers on radio.

You can find out more about me and my services at Help For Mums ( which incorporates online courses and programs to live a healthy, happy and successful life.
    Available hours (shown in orange)
    7:00 am
    8:00 am
    9:00 am
    10:00 am
    11:00 am
    5:00 pm
    6:00 pm
    7:00 pm
    8:00 pm
    Request an appointment with Liz